Nad and I ran on the treadmills at Anytime Fitness today. It was nice and cool when we went in but when we started running, it got HOT. FAST. Just over 17 minutes into my run, I hopped off the treadmill, ran into the bathroom. I felt so hot that I was sick. I actually threw up! I splashed some cold water on my face. Drank a few sips of water and got RIGHT BACK ON THE TREADMILL! I couldn't run much after that, but I walked the rest of the way. I'm really proud of myself for getting right back into it.
Apparently I need to carry a portable fan for my face every time I run.
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